The Container: A 6-Month Mentorship for Women in 2025
For quite some time, there’s been a whisper in my heart—a gentle pull that grew into a persistent call: "Create a container for deeper work." Imagine a blend of individual therapy, group connection, intentional mentorship, transformative retreat experiences, and a touch of pure MAGIC. A space for true self-care, deep devotional practice, and meaningful mentorship. A space where women can gather, grow, and be deeply supported.
This year, I am answering that call with two intentional offerings:
Option 1: Supported — A 6-Month Container
March–August 2025
A commitment to growth, self-inquiry, and monthly support.
What’s Included:
1:1 Sessions with Ashley (Monthly, 60 mins)
Tailored to your needs—use these sessions for therapy, goal clarity, or deep dives into topics of interest.Group Workshop (Monthly, 60 mins)
Themed around powerful tools for self-awareness and growth. Held on the second Wednesday of each month at 9 AM EST. (Recorded for those who cannot attend live, though live attendance is encouraged for connection.)Group Practice (Monthly, 60 mins)
Rotating between yoga, breathwork, sound baths, meditation, and more. Held around the last Sunday of each month at 5 PM EST (dates in application form)WhatsApp Group Support
Ongoing connection and support between sessions.
Investment:
$1,400 CAD if paid in full
$250 CAD per month (6-month payment plan)
Option 2: Fully Held — A 6-Month Container + 4-Day Retreat
March–August 2025 + Retreat: August 22–25, Sunshine Coast, BC
This offering builds on Supported and concludes with a deeply nourishing in-person retreat on the Sunshine Coast in BC.
What’s Included:
Everything in the Supported Mentorship (as outlined above).
Plus a 4-Day Retreat (August 22–25, 2025)
An intimate gathering of six women on the Sunshine Coast. A space to integrate, share meals, swim in the ocean, and immerse in nature.
Investment:
Retreat includes twin bed in, shared room accommodation with one other person. 3 meals a day (think long table, candle lit dinners) Yoga class, soundbath, breathwork and workshops.
Does not include transportation to and from the Retreat Centre but can support in arranging carpooling/shuttles
$2,800 CAD if paid in full ($1,400 Mentorship + $1,400 Retreat)
$500 CAD per month (6-month payment plan)
Who Is This For?
This container is for women who feel a deep desire to cultivate a richer relationship with themselves and step into a space of growth, reflection, and connection. It’s for women who:
Are seeking deeper self-inquiry and emotional intelligence.
Feel traditional therapy alone isn’t meeting their needs.
Are craving meaningful community and authentic connection.
Workshop Topics Include:
Boundaries
Self-Care & Self-Awareness
Energy & Auras
Neutrality
Deep Listening & Presence
The Practice of Discipline
Each month includes space for integration through somatic practices and access to ongoing group support.
If you’re reading this and feeling a full-body yes, I’d love for you to apply. This isn’t just another training or course, it’s a commitment to growth, connection, and care in 2025.
And… wait until you see the breathtaking retreat space: RainTree Lane on the Sunshine Coast. It’s the perfect setting for our final gathering.
Let’s step into this container together.
Or email hello@thefeelosophy.com to set up a discovery call to learn more and ask any questions you might have.
Or if Container is not the offering for you, but you are curious about individual therapy, I have opened my schedule to take on Virtual Clients. Book an initial consultation here.
If you are interested in joining me on retreat in Costa Rica, March 24-29 - there is one twin bed left in a shared room just for you! Sign up here.
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